Beginner MMA Trial
ArmitageBeginner. For people new to martial arts or combat sports.FreeFor people new to martial arts or combat sports.
What we’ll cover
17:00 to 18:00
StrikingEnzo Troka
Learn the basics of striking in the context of MMA, with pads, live drills, and light technical sparring.
PlanStance & Footwork fundamentals
18:00 to 19:00
GrapplingAlfie Connor
Learn the basics of grappling in the context of MMA, with technique drills, positional work, and light technical rolling.
PlanMount attacks + defence & submissions | 40 mins technique | 20 mins rounds
Every contact exercise is optional. Tell your coach or training partner if you’d rather sit one out or change it.
Questions about this session? Ask in the society WhatsApp
Friday2October, 17:00 to 19:00, In 3 days
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